Sabtu, 16 Desember 2017

Get Free Ebook My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar)

Desember 16, 2017 marcellecorrinepercival No comments

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My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar)

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From the Back Cover

Track Your Meals and Fitness in One PlaceThe lifestyle that has taken the world by storm just got a whole lot easier. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. With this 90-day journal, you will be able to get started, get informed, and get results like never before. After reading the quick crash-course on the science behind the ketogenic diet at the start, My Keto Journal will guide you as you begin a healthier life. Put all of your fitness information in a journal that is just the right sizeâ€•big enough for all of the day's details but small enough to take with you to the gym or the grocery store. My Keto Journalâ€™s proven combination meal planner, food tracker, and workout journal will guide you as you:â€¢ Record your mealsâ€•breakfast, lunch, dinner, and snacksâ€¢ Track your water intakeâ€¢ Note how much you are sleepingâ€¢ Progress your overall healthâ€¢ Love your new active lifestyle The Perfect 90-Day Meal and Activity Journal

About the Author

Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. We publish books from the freshest, most distinctive voices of our time. Our books seek to stretch the boundaries of our online culture and media, and, through unique ideas, get social waves flowing in new directions. Learn more at: mango.bz

Product details

Paperback: 110 pages

Publisher: Mango (January 1, 2019)

Language: English

ISBN-10: 1642500275

ISBN-13: 978-1642500271

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Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#83,454 in Books (See Top 100 in Books)

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Jumat, 08 Desember 2017

Download Magicians of the Gods: The Forgotten Wisdom of Earth’s Lost Civilization

Desember 08, 2017 marcellecorrinepercival No comments

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Magicians of the Gods: The Forgotten Wisdom of Earth’s Lost Civilization

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Audible Audiobook

Listening Length: 14 hours and 53 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Macmillan Audio

Audible.com Release Date: November 10, 2015

Language: English, English

ASIN: B0161YRRU4

Amazon Best Sellers Rank:

Compared to Hancock's earlier work, this book is more mature and less speculative. Hancock carefully and thoroughly presents evidence for his research that seems on par with academic standards. What's presented here should no longer be called "pseudoarchaeology". I suspect someday we will look back on Hancock's work as an inflection point or tipping point in rewriting history.Hancock's strongest (and almost irrefutable) theory is that there was a lost, global advanced civilization prior to Sumerian and Egyptian cultures. Hancock provides evidence that points to a comet hitting earth around 10,500BC, melting the ice caps / ice age, and a simultaneous rising-sea wiping out this civilization along with most of their technology. This is probably his weakest theory, though it has some valid and well-supported points. Hancock points to the flood legends around the globe, including Noah's biblical flood, as a reference to this flood along with evidence that a comet did in fact hit earth near the north pole. Though Hancock himself does not seem to subscribe to the biblical "Genesis Record", his work greatly helps the case for at least parts of it. Genesis / biblical flood proponents could see Hancock's work fitting nicely into their chronology of events, except with two cataclysms:1) An advanced culture occupies earth2) A worldwide cataclysm occurs which not only floods the earth, but causes mass volcanic eruptions. The extreme mass of particles in the atmosphere reflect sunlight and cause global cooling (Research "hydroplate theory")3) A small group of humans survive this deluge, bringing animal life with them, AND the technological knowledge of their culture. They exit their "ark" while the flood waters recede. The earth is still very cool, and ice has formed everywhere.4) This band of survivors use their technological knowledge to form an advanced culture and spread across the globe rapidly. They build GÃ¶bekli Tepe, the Great Pyramid, Sacsayhuaman, and possibly other monuments such as Stone Henge...etc. Genesis proponents would point to the Nimrod /Babel period. The epic of Gigamesh also could confirm this.5) After a few hundred years, the ice begins to melt -either from natural global warming or through the events of Hancock's younger dryas comet, sea level rises again, and wipes out much of this advanced civilization. The remnants of this civilization eventually become the Sumerian, Egyptian, and other ancient cultures, except much of their technology is lost or no longer understood.

The book is transformational and like a college course. I will no longer believe the history of the world in the same acceptance found in all libraries, written history. THERE IS MUCH MORE AND THERE WAS A FLOOD GLOBALLY. Truth in that or if you doubt requires reading here. My one criticism is the author is so defensive it bogs down so you want to skip pages. However the defense is likely required since all archaeology and all discoveries are threatened by the premise of a history 10,000 years ago predating all the experts now published so Hancock's findings vs the world experts will be a war. I think he is 90% correct and this changes all history books and sets a new normal for the history of the world as we know it. Worth reading, a long book but in itself it is a new history of the world and it will change your thinking.

Graham Hancock has done another marvelous job drawing connections among ancient information in a level headed manner, and has presented a brilliantly coherent framework that explains many enigmas.It is sadly unsurprising that the largely conservative and ossified mainstream always puts up heavy resistance to this information; as this is all too often the case to any challenger of the status quo among academia.What we've learned from history is that hardly anyone ever learns from history, to quote Alan Watts.To have a deeper understanding of the material I highly recommend reading Fingerprints of the Gods if you have not yet, as this book will make much more sense with that background knowledge. It does well enough on its own, and presents a brilliant case that a planetary impact and the global floods/cataclysm that resulted was the main culprit in nearly wiping out an advanced civilization in pre-history, however the weight of this revelation is much heavier if you are acquainted with the thick foundation already laid out in Fingerprints of the gods.The two key elements missing from Fingerprints were the smoking gun that caused the deluge and conclusive evidence of the advanced civilizations presence thousands of years before what we thought was the advent of civilization. This book has both in spades.Gobekli Tepe is a massive megalithic site crafted by highly skilled stone workers over 10,0000 years ago, and Gunung Padang, another fascinating site in Indonesia, is looking like it might be even older.The ongoing studies and debate surrounding the Younger Dryas impact hypothesis are analysed and simplified. They seem to have hit the ice caps that covered North America and Northern Europe, leaving little if any craters but causing massive floods, fires, and so on. The evidence is clear enough, and made even more profound if we keep in mind the countless ancient "myths" around the globe that give detailed descriptions of the event. Resistance to the hypothesis, and even outright dismissal by the more dogmatic and conservative sectors of the scientific community, is always to be expected.Resistance to paradigm-shattering information has always occurred, even in the scientific arena. This is, however, only one piece of an incredibly important puzzle that we desperately need to figure out if we are to pull ourselves out of the mess we are in.Hancock's notion of a "species with amnesia" is far, far more serious than perhaps even he realized. There is ongoing research, conducted by Tony Wright and others, indicating the development of our neural system is literally compromised and has been progressively reverting to a more primitive mammalian type. Hancock is aware and a fan of the research but it gets curiously omitted here, possibly because of the overwhelming task it would be integrating it into the book, and making its focus too broad. Though it fits in perfectly with his research on psychedelics - one of the main approaches ancient cultures have employed throughout the entire world for millenia in order to address and treat our condition - and because of the obvious gaps it fills in regards to the nature of these "magicians of the gods".Were they really regarded as nearly having god-like status because of their superior technology and craftsmanship, or was there more to it than that? If we take the ancients for their word, then they had cognitive abilities far beyond what even we would consider normal. You would be hard pressed to find ancient accounts, or even accounts of modern tribal groups in the amazon and elsewhere, that believe their ancestors were more primitive. They virtually always regarded them as more advanced, and not just technologically. Cognitively and spiritually. They knew a lot about consciousness and sought to preserve that knowledge while keeping the fire of civilization kindled amidst the chaos of the cataclysm. We can conclude they did very well because all across the world can be found ancient medicinal and consciousness methods of all sorts (yoga, meditation, alchemy, shamanism, herbalism, etc. ). Even though many have devolved over time.But we don't simply have to take the ancients word for it about this. There is a mountain of evidence for this scenario, which should not come as a surprise since nearly every bright man or women throughout the ages has deemed humanity as being virtually insane. Our culture and civilization is a reflection of our dysfunctional state of mind. The ancients almost universally regarded their ancestors as more advanced, and do not talk about progressive advancements. Is this just because of the shattering effects of the cataclysms at the end of the last ice age, or is there more to it than that? Why then do they also speak of mans nature degrading even before the cataclysm? And why do they even engage in various techniques and medicines (psychedelics, meditation, fasting, sleep deprivation, and so on) to address this condition at all?Our brain is the most complex and chemically sensitive piece of tissue in the known universe. Perhaps it is no coincidence that it evolved in the African tropics, in a symbiotic relationship with one of the most complex biochemical environments/foods on the planet. Like the countless "myths" about the cataclysm at the end of the last ice age, these "myths" of a lost paradisaical golden age of human consciousness may have some basis as well. The food we were eating had incredibly complex biochemistry and was intimately involved in the development and operating environment of our brain for millenia. You would not expect to be able to build a working vehicle out of materials completely irrelevant to it's original design and development specifications...yet we assume our brain will develop and function normally on literally "junk" food. Why is this simple engineering logic so non-existent in our society?Perhaps we are just so deluded at this point that we are blind to our own condition. A species with amnesia, literally.Research Tony Wrights book Return to the Brain of Eden. You will not be disappointed. The forward by Dennis McKenna, the legendary brother of Terence McKenna, explains the gist well enough to give you a taste.I'd normally feel strange plugging someones book in a review on another book, but the connections between these two areas is agonizingly obvious and very few seem to be drawing the pieces together. Both Hancock's work, Wright's, and others have changed my life in ways I can't even begin to download into such a feeble medium as language, and I'd like to share that experience with all of you as we collectively journey forward on this mind boggling ride we are on.

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Kamis, 07 Desember 2017

Get Free Ebook

Desember 07, 2017 marcellecorrinepercival No comments

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File Size: 1136 KB

Print Length: 16 pages

Publication Date: January 14, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01N4OI7A0

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Good read. Would have liked it to be a longer and more informative one.. Will look forward to the next edition.

Great advice for the SA Phase 1 process! Especially when I have only a few weeks to prepare. Wish me luck.

I bought this e-book this morning and couldn't put it down. It is a clear, concise, no-nonsense book on how the hiring process works. No fluff here just straightforward quality information. As a current employee of the bureau, I wish I had this information when I first started the hiring process. Highly recommended!

Very good information and very helpful in preparing me for the Phase 1 test! The book answered a lot of my questions about the whole process, and gave me confidence going foward.

Not worth it. Can find this information from the FBI website

Very short. You can find all information online free.

This guide was very good at guiding applicants seat from many of the pitfalls common to first time applicants. Very succinct and informative.

Answers a lot of questions one may have about the Phase 1 process from how to prepare for it to how to dress. Highly recommend for anyone interested in a career with the FBI.

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Selasa, 28 November 2017

Free Download 50 SPRINGTIME MANDALAS: An Easter Coloring Book, Featuring Spring Mandala Art, Easter Egg Designs, Cute Animals, and Beautiful Flower Wreaths, by Kameliya Angelkova

November 28, 2017 marcellecorrinepercival No comments

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Product details

Paperback: 110 pages

Publisher: Independently published (March 12, 2019)

Language: English

ISBN-10: 1090304617

ISBN-13: 978-1090304612

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 12.2 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#12,164 in Books (See Top 100 in Books)

Another fantastic mandala book from this artist. All things spring and Easter related. This book will provide hours of coloring fun.

50 SPRINGTIME MANDALAS: An Easter Coloring Book, Featuring Spring Mandala Art, Easter Egg Designs, Cute Animals, and Beautiful Flower Wreaths, by Kameliya Angelkova PDF
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Rabu, 22 November 2017

Download Ebook Flying Star Feng Shui: Change your Energy; Change your Luck, by Stephen Skinner

November 22, 2017 marcellecorrinepercival No comments

Download Ebook Flying Star Feng Shui: Change your Energy; Change your Luck, by Stephen Skinner

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Flying Star Feng Shui: Change your Energy; Change your Luck, by Stephen Skinner

Download Ebook Flying Star Feng Shui: Change your Energy; Change your Luck, by Stephen Skinner

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From the Inside Flap

About the Author

Stephen Skinner is the founder and publisher of Feng Shui for Modern Living magazine, the world's best-selling magazine on feng shui, which was available in 41 countries and published simultaneously in English and Chinese. He is the author of the first English book on feng shui in the 20th century, The Living Earth Manual of Feng Shui and can claim to have introduced feng shui to the Western world. Stephen organized the first and largest London International Feng Shui Conference in May 1999 and was a key speaker at the 4th International Feng Shui Conference in Orlando in August 2001.

Product details

Paperback: 256 pages

Publisher: Tuttle Publishing;; 1st edition (December 2002)

Language: English

ISBN-10: 9780804834339

ISBN-13: 978-0804834339

ASIN: 0804834334

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#440,710 in Books (See Top 100 in Books)

Wow! Where to begin. Forget everything you thought you knew about Feng Shui and dig deep into flying star.It's tricky even with this great book but you'll be glad you invested the time to relearn any possible myths and possible bad Feng Shui habits.What I like best about this book is learning how the way the Chinese measure time different from the western world and how that shifts every thing you think you know about Feng Shui.I've possibly read about 25 Feng Shui books cover to cover and I think this one has the most truthful and linear explanation.But flying star is somewhat complex for the untrained eye so don't have any shame about getting your questions from this book answered by a certified practitioner.Best of luck.

I am 5 chapters in and have perused the whole book. I wanted to learn Flying Star Feng Shui and this book is proving to be an excellent introduction. It is packed with information and while it seems a bit cumbersome at times I think this has more to do with how much there is to this system than lack of elegant organizing/editing.The author makes it very clear that you will gain a great foundation from this book and also that you can spend a lifetime studying this so the expectations are realisticThis is not "Flying Star Feng Shui Lite" - it is meaty and will take some study, practice, and re-reads to really grasp it - which makes me delighted that I am getting so much quality information for the price of a book. A great value.I can see why this book might make some people's head hurt. It has many culturally foreign concepts and views (if you are Westerner) in addition to the learning curve of taking on a new area of study.So far I would recommend this.

I've been classically trained and a practitioner for years but this book is so comprehensive that I've gained a deeper understanding of flying stars and how to interpret them. I think it's likely a bit more than the uninitiated can comprehend, but a fabulous resource for those who have prior training in Feng Shui and flying stars.

The book has a very lucid protocol with copious tables and enlightening background explanations including important historical developments. There are 3000 characters in the Chinese alphabet which emphasizes the utility of historical examples, etc.

An excellent book on Flying star feng shui step by step. Very comprehensive cover on lots of topics including a very good review on general feng shui. A very valuable and irresplaceable book for a long time. Plenty of figures and tables to assist in understanding the topics and for practical use. An inexpensive book with invaluable information about Flying star feng shui. Although there were some inclarity reading this book but it gets clearer as you continue reading.

I haven't read it yet, but I'm sure it's amazing.

I like it

A wonderful book, and very complex. It does take time to read slowly and study. But the knowledge that one gains is well worth the time and effort to go through this book.

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Minggu, 15 Oktober 2017

Ebook Free

Oktober 15, 2017 marcellecorrinepercival No comments

Ebook Free

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Product details

File Size: 191156 KB

Simultaneous Device Usage: Unlimited

Publisher: A Walter Judson Moore Imprint; 2 edition (April 15, 2018)

Publication Date: April 15, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07C7F7SGL

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Amazon Best Sellers Rank:

#1,813,730 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Selasa, 12 September 2017

Download PDF , by Elizabeth M. Karle Catherine M Pittman PhD

September 12, 2017 marcellecorrinepercival No comments

Download PDF , by Elizabeth M. Karle Catherine M Pittman PhD

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Product details

File Size: 2854 KB

Print Length: 234 pages

Publisher: New Harbinger Publications; 1 edition (January 2, 2015)

Publication Date: January 2, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00QG5SW58

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Amazon Best Sellers Rank:

#54,771 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I found this book extremely helpful in understanding how the brain works, how it processes anxiety and how it creates thoughts. It's written in a clear, simple manner that is very understandable. If you want to understand your brain in a clear, simple way - this book is very good. The book doesn't give a ton of info on HOW to actually do the work involved - but it's very good for background info and an explanation of the brain. I discovered lots of info about the 'technical' side of anxiety that I never knew before.

Though somewhat repetitive, this book is easy to read and clearly explains the basic neurobiology of fear, worry, anxiety, panic, and related conditions such as PTSD and OCD. Drawing on research by Joseph Ledoux and others, the book highlights the central role of the amygdala (the brain's primitive and subconscious 'fear center'), which receives surprisingly scant attention in many other books on this topic. In my opinion, understanding the underlying biology is very helpful, if not essential.The book also provides helpful evidence-based guidance on techniques to prevent or reduce the intensity of anxiety and related conditions. The key techniques are:- Get good sleep, aerobically exercise daily, and eat a healthy diet.- Breathe from the diaphragm/belly, which apparently activates the parasympathetic nervous system and thus counters activation of the sympathetic nervous system resulting from fear.- Remind yourself that thoughts and images are not reality and may be mistaken.- Disrupt problematic thoughts and images via distractions, play, music, and positive thoughts and images.- Mindfully 'defuse' from problematic thoughts, images, and sensations, and instead just 'be' in the present moment, calmly observing all that is happening without any need to interpret or respond in any way.- Meditate, including mindful meditation.- Deliberately and repeatedly expose yourself to the situations which generate unwarranted fear, in order to rewire the amygdala to no longer subconsciously associate those situations with fear. This can be an uncomfortable experience, but accept the discomfort and know that it will pass, and absolutely do not flee from the situations, because doing so will strengthen the fear.I highly recommend this book to anyone dealing with excessive worry, fear, anxiety, and related conditions.

I work in an environment of extremely high stress environment where small mistakes really aren't an option.. unfortunately! Additionally, I majored in I/O psychology in college.. so I wasn't convinced any answered could be found in a book.. I was actually considering therapy. I can tell you, this book changed my life.. Please keep in mind that I have a background in biopsychology, but the way this book attacks the physiological then the psychological effects of stress.. really made me re-evaluate how stress was entering my life and my outlook on everything that was a stressor for me. It really helped that my wife also read the book and helps me work through things as I start to feel those physiological effects of stress.. but my life has done a complete 180 from where I was. I still have to work through stress and anxiety... but this really gave me tools to see where I was going wrong.

If you are looking for a book that is just going to provide strategies for how to overcome anxiety, this is probably not the book for you. However, if you are interested in both the neuroscience behind stress and anxiety and learning techniques to cope with those responses, then this is an excellent volume to read. Personally, I agree with the authors that it is often easier to overcome stress when you actually know and understand what is happening to your brain, and how it can manifest itself in physical ways. And while this book is very detailed, I think the authors did a good job of keeping everything easy to understand.Numerous types of stress are discussed in this book, including the reasons that these types of stress occur and what parts of the brain are responsible for your response. If youâ€™re anything like me, you are constantly trying to make logical sense out of your worry, but I learned from this book that there may not always be a logical reason behind your anxiety. In fact, you may not ever really know why you certain situations, thoughts, sounds, smells, etc., can trigger an episode of panic. The good news is that you donâ€™t have to know. The authors go into great detail to describe techniques that you can use to essentially â€œrewireâ€ your brain to avoid having stress responses. The book mainly discusses the two different parts of the brain that deal with fear and stress, the amygdala and the cortex. The amygdala is basically your bodyâ€™s natural fear response system. Your amygdala often works without your ever knowing it, such as when you are driving and instinctively swerve out of the way to avoid hitting another car. The cortex, on the other hand, deals with worry and obsessive thoughts. For example, your cortex is to blame when you are constantly worrying about a possible outcome that will likely not occur. You may have one or both of these types of stress, and the authors provide useful â€œexercisesâ€ that can be used to deal with both of these types of stress.If youâ€™re reading this review, Iâ€™m guessing that you probably donâ€™t care about all of these details though, right? What you really want to know is if the methods in this book really work. I think they could certainly help many individuals who suffer from stress and anxiety. These authors give insightful strategies to help with different types of stress responses, all of which are based on years of research. Your stress isnâ€™t going to go away overnight having read this book, but it certainly may help you learn to cope with your anxiety when it does occur.Disclosure: I received a free copy of this book through Netgalley.

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